Embrace fitness, nourish your body, and find balance in motherhood

Welcome to Fit Mama Life! Hello, fellow muscle mamis! I’m Julie Blohm, a dedicated fitness

Practical fitness tips, delicious recipes, and heartfelt stories to inspire

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Fit Mama Life

Fitness & Wellness

“Strong women lift each other up.”

“You are stronger than you think.”

“She believed she could, so she did.”

“Strong is the new beautiful.”

fITNESS COACH

Request a Consultation

Ready to kickstart your fitness journey or take it to the next level? Request a personalized consultation with me to get started on achieving your fitness goals! Whether you’re a new mom looking to regain strength post-pregnancy or a seasoned mom aiming for a healthier lifestyle, I’m here to support you every step of the way.

300+

CLIENTS HELPED

MASTERS DEGREE

in KINESIOLOGY

start today!

all personlaized to you!

Nutrition and Wellness

Everything you need to transform your health

$50

/mo

Includes:

Pay with credit card

Personalized meal plans

Access to expert guidance

Effective weight loss program

Everything you need to start your health and wellness journey

$100

/mo

Includes:

Pay via secure payment gateway

General Training Program

Ongoing support

Personalized meal plans

Wellness Startup

Take charge of your health and transform your life

$150

/mo

Includes:

Pay with ease through secure online payment

Expert guidance through Coach Julie

Enjoy priority access to our dedicated support team

General Workouts & Meal Plans

Weekly Check-Ins

Optimal

Comprehensive package for better health and wellness

$230

/mo

Includes:

Payment options available

Expert Guidance through Coach Julie

Personalized Meal Guide & Workout Plan

Weekly Check-Ins